Yoga Nidra Guided Meditation Class
Dates: Second Thursday of the month, 11:30-12:45 p.m.
June 9, July 14, August 11, Sept 8th
$10 for the public, $8 for Wellfield members
Wellfield punch cards accepted!
During Yoga Nidra, you will enter a calming state for the mind and body through guided meditation. The practice creates physical and mental activities that change brain waves to release emotional tension, slow down the nervous system, and allow muscles to relax. Join Barbara Naranche as she guides us through this meditative process that is profoundly healing for body, mind and soul. Chairs will be available for those who aren’t comfortable getting up and down from the ground. Barb will make sure stretches can be done on/with a chair.
Registration required – click HERE.
This class is intended for adults 18 and up, teens 13 and up accepted with parent.
Classes will be held through September, 2022! Classes are offered:
Wednesday evenings at 6 p.m. with yogi Meryl Pax, or
Saturday mornings with yogi Barb Naranche at 9:15 a.m.
Purchase a 10-class punch card and save! You’ll get 10 classes for the price of 9! Wellfield members save even more with special member pricing. Click HERE for more info and for class details and FAQ’s. First time doing Yoga at Wellfield this year? Please download/complete this waiver and bring it with you to the first class you attend.
Member discounts will show on the SECOND page, after you add the classes to your cart (as long as you’re signed in to the email you use for your membership at Wellfield).
Classes are offered on Mondays June 13th through August 8th from 5-6 p.m. (class will not be held on July 4th) and are taught by Swan Mishler. Classes are held in our Celebration Garden; please dress comfortably. Should weather be severe/unsafe, we reserve the right to cancel. In the event of cancellation, your registration will be moved to the next available class. Refunds are not given.
PLEASE NOTE: when purchasing a 10-Class Punch Card, register for the date you wish to pick up (or begin using) your 10-Class Punch Card. Punch cards may be used at any Yoga, Yoga Nidra Guided Meditation or Tai Chi class offered at Wellfield Botanic Gardens during the 2022 season (they expire September 30, 2022). Punch cards are good for one class registration per card holder, per date of class. Punch cards are valid only for named card-holder, non-transferable and non-refundable.
Beacon Health members-please register for this class through Beacon and show your membership fob/card and ID at the desk when you arrive.
Wellfield members– to receive your member discount (applies to 2 adult registrations only), you MUST register/sign in first; see red buttons at top of this page. Enter quantity(s) for each price type, add your registration information, and you will see your member discount on the second page, which reduces the price(s) of your chosen price types.